Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique. So, this is a great way to incorporate fitness into your everyday lifestyle. The dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises, or you can incorporate them into your current regimen of jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Bright, color-coordinated weight increments
Durable vinyl coated color is easy to grip and easy to clean
No-roll hex-ends for easy stacking and storage
Weight designations permanently stamped onto barbell ends so sweat and cleaning will not wear them off
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